Welcoming Autumn - Group Sound Meditation
Turnberrie's Community Centre, Thornbury
14:00 - 16:00
Join us for a moment of rest in sound - a pause as we welcome the change in season. Welcoming Autumn draws on the themes of balance, change, and harvest - a time to reflect on all that the year has taught us so far.
This session will be a chance to reconnect and recentre your mind and body. Immersed amongst the waves of the sounds of singing bowls, the Gong, Chimes, and the Handpan amongst other sonic treats, you are free to drift away to wherever the sound may take you.
Guests are invited to bring their own yoga mat / padded mat to lay on, a favourite throw, and perhaps a small cushion for their head. Being as comfortable as possible is the aim.
Eye masks are available to purchase upon booking or in person at the session for £4.
Anybody pregnant or with a pacemaker should contact Craig before booking.
Book your space via the link below.
