Autumn Equinox - Group Sound Meditation
Turnberrie's Community Centre, Thornbury
15:00 - 16:45 pm
Falling on the Autumn Equinox, this special session shall honour the change in season and provide a moment for us to focus on grounding and self-love. It will be a great time to shed any excess and prepare ourselves for that change to Autumn. Enjoying the sounds of crystal singing bowls, metal Himalayan singing bowls, the Gong, Chimes, and the Handpan amongst other sonic treats, you are free to drift away to wherever the sound may take you.
Guests are invited to bring their own yoga mat / padded mat to lay on, a favourite throw, and perhaps a small cushion for their head. Being as comfortable as possible is the aim.
Eye masks are available to purchase upon booking or in person at the session for £4.
Anybody pregnant or with a pacemaker should contact Craig before booking.
Latecomers shall not be admitted so as not to disrupt the session.
To find out more and book your place, click below or call 07847 479152.