Deep Rest - Group Sound Meditation
Turnberrie's Community Centre, Thornbury
15:00 - 16:45 pm
As we step into 2025, this time is often one associated with hibernation - a deep resting moment for us to really tune in to after what can be quite a busy period.
Join us in the warm, large space of Turnberrie's in Thornbury for a moment themed around deep rest. Enjoying the sounds of crystal singing bowls, metal Himalayan singing bowls, the Gong, Chimes, and the Handpan amongst other sonic treats, you are free to drift away to wherever the sound may take you.
Guests are invited to bring their own yoga mat / padded mat to lay on, a favourite throw, and perhaps a small cushion for their head. Being as comfortable as possible is the aim.
Eye masks are available to purchase upon booking or in person at the session for £4
Anybody pregnant or with a pacemaker should contact Craig before booking.
Click the link below to book.
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