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Wednesday 22nd September 2021, 7.00pm

Building Resilience - Online Session

Surprised the small stuff is sometimes hard to cope with?

Want to manage stresses better?

This session offers a chance to reflect on what is going on for you, build techniques to ensure you can manage day to day, and establish coping mechanisms to turn to.

www.eventbrite.co.uk/e/151791499461?




Riverside Digital

Thornbury Castle

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Tuesday 19th October 2021

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