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Friday 18th June 2021, 1.00pm

New General Yoga Class

The Chantry, Thornbury

Fridays 1pm - 2pm, Fri 21st May 2021 for 6 weeks, initially

Suitable for beginners.

Come along to this new, friendly class where we'll be covering some of the most common asanas (poses) with modifications or alternatives offered to find what feels good for you. These will be a mix of lying down, seated and standing. We'll also do some simple-but-effective pranayama (breath-work techniques) to bring a sense of calm and clarity, some short meditations and a nice bit of relaxation at the end.

All 6 classes = £42
Drop In = £9/class

Please book by Thurs 20th May if paying for all 6 weeks, or by 9am on the day of the class for Drop In.

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Venue information

The Chantry, Thornbury
The Chantry, 52 Castle Street, Thornbury
www.thechantry.org.uk



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