New Year New Wellbeing - Online Session
Made a New Years resolution and wish you hadn't?
Do you want to stop smoking? Lose weight? Drink less? Be more active? Or maybe something else? Whatever the changes might be, achieving them isn't always easy and can often be challenging. Join us to explore how you can start to take small steps, set achievable goals and get more motivated!
You will need - pen /paper to take notes and a positive mindset!