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Thursday 4th June 2020, 1.30pm

Online Wellbeing Workshops - Take Notice

Understand the 5 ways to wellbeing - Connect, Learn, Be Active, Take Notice and Give.

We are now providing 1-hour workshops covering each of the 5 ways to wellbeing every week. Pick and choose which you want to attend.

Take Notice for Wellbeing
In this session, we will learn how to take notice of ourselves and the world around us.
Every Thursday 1:30pm-2:30pm

southernbrooks.org.uk/wellbeing/




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Wednesday 15th July 2020

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