Online Wellbeing Workshops - Be Active
Understand the 5 ways to wellbeing - Connect, Learn, Be Active, Take Notice and Give.
We are now providing 1-hour workshops covering each of the 5 ways to wellbeing every week. Pick and choose which you want to attend.
Be Active for Wellbeing
In this session, we will look to support, motivate and guide you about getting more active.
Every Wednesday 11am-12pm