Free Online Classes from The Thornbury Clinic
This week we are back in full swing so check out our timetable of free classes below.
Also we are still here for you and continue to offer free triage appointments as well as video appointments if you are needing some advice on injuries!
Monday - As Izzy is now doing a lot of online teaching she is having to combine her classes and will just be offering Wednesday for Adult Ballet.
Tuesday 10am - Beginner/Intermediate Circuits with Guy - A class for those who want to do some light-moderate fitness to get the day going along with some top tips to stay healthy.
Wednesday 10am Adult Ballet with Izzy - Excellent for strengthening and conditioning and a great way to keep your mind and body healthy during these difficult times! https://zoom.us/j/871563644
Thursday 10am - Beginner/Intermediate Circuits with Guy - A class for those who want to do some light-moderate fitness to get the day going along with top tips to stay healthy.
Friday 9am Stretch and Foam Roller Class with Megan - An informative stretch session to get those tired achey muscles back to their flexible best.
Friday 12pm Pilates Blitz With Sarah - a slightly higher intensity pilates work out to get the core active and glutes firing!