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Friday 8th November 2019

Five Ways to Wellbeing Workshops

10:30am-11:30am, The Forecastle, 2 Down Road, Alveston, BS35 3JF

Evidence suggests there are 5 steps you can take to help improve your mental health and wellbeing, these are - Connect, Be Active, Take Notice, Keep Learning and Give.

Create a plan to improve wellbeing
Find out what's on in your area
Tools, tips and resources
Meet new people and share ideas
20 minute 1-2-1 with a Wellbeing Worker

oneyou.southglos.gov.uk




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