CoronavirusWhat's onLocal directoryOffers & competitionsJobsGive 'n' TakeHistoryMapFeatured
Contact usPost an eventLog in
Eastwood Park Afternoon Tea Thornbury Golf Centre Tortworth Estate Farm Shop Horizon Nuclear Power Tockington Manor School Open Day Active How to advertise your business here Memorial Woodlands: woodland cemetery and funeral directors

What's on

Tuesday 27th August 2019, 7:00pm

Stay Fit Over 50

Thornbury Active Centre


The Thornbury Clinic has teamed up with Active Leisure in Thornbury to give you the best ways to stay fit and healthy as we get older.

Lead physiotherapist Megan Miller-Zutshi and Senior Physiotherapist Sarah West will be going through the common ailments that we are met with as we get older and how to both combat them and also manage them when they do appear.

The session will be both a informative talk and also a question and answer session to help you live a health and active lifestyle well into retirement. The topics that will be covered include:

Benefits of staying active and how best to do it. Osteoarthritis - What is it and how can we help prevent and manage it.
Osteoporosis - What is it and how can we help prevent and manage it.
Falls prevention - why do we fall and easy ways to avoid them
Dementia - recognising the signs and coping strategies. Exercise prescription - Easy exercises to build into your life to help stay fit and healthy.

Question and answer session on any of the above.

Venue information

Thornbury Active Centre
Alveston Hill, Thornbury, BS35 3JB

The Orders of St John Care Trust

Cromhall Media Ltd

Other events

Wednesday 5th August 2020

Thursday 6th August 2020

Friday 7th August 2020

Saturday 8th August 2020

Sunday 9th August 2020

Click here for more events.

© 2020 Cromhall Media Ltd